Part of being in a healthy duo involves actively working on good communication.

If the answer is yes, it may be time for you to part ways. Unresolved conflicts that turn disrespectful and demeaning over time can severely affect your emotional well-being.Īsk yourself whether you’re finding a new reason to argue daily. While disagreements are inevitable in being a couple, you shouldn’t feel like you’re always waiting for the next explosion. If you feel like your partner brings out the worst in you, it’s probably a sign that things have become unhealthy. A healthy relationship should bring out the best in you. Not liking yourself when you’re around your partner can wear you down over time. Remember, you deserve to be treated with care and respect. While it’s easier to recognize the physical signs of abuse, it can be harder to identify the mental and emotional ones. It’s never OK for your partner to attack, frighten, control, or isolate you.

You’re experiencing physical or emotional abuseĪny abuse is a clear red flag that the relationship has become toxic. While we all have our down days as partners, if you consistently can’t seem to summon back the interest you once had, it’s a sign things have cooled off. Have you stopped checking in with your partner to see how their day is going? Did you used to make an effort to reconnect but can no longer find the motivation? You’ve stopped caring or putting in the effort If your partner wants to settle down and start a family, but you’d rather spend your days traveling, it’s a significant sign things aren’t meant to last. Your major values aren’t alignedĮven if you connect with and care deeply about the other person, you might not be on the same page regarding big-picture things. Feeling disconnected more often than not may mean you no longer want to hold on to the past. Many couples will often hold on to memories of when they first met and overlook how both people have changed.

Have you felt a rift between you that can’t be explained? Has it become increasingly difficult to communicate or share your likes and interests? If your significant other has a history of lying or cheating, this causes a buildup of resentment that can quickly poison your relationship. You can’t trust themĬonstantly questioning whether your partner is telling the truth or feeling the need to go behind their back and search through their phone is an emotionally draining experience. If you find yourself constantly giving up everything for your partner without the gesture being reciprocated, it can create a power imbalance that breeds long-term unhappiness and resentment. But other times, these can be bigger decisions, such as moving across the country for a new job opportunity. Sometimes, this is just a matter of letting your partner choose which restaurant you’ll eat at or what show to watch on Netflix.

This can be a healthy way to show each other love and support. You’re doing all the sacrificingĮvery relationship requires sacrifice. But if you’re constantly separating and coming back together, neither of you may be acknowledging the underlying reasons why you keep ending things. It’s OK to drift apart when facing a significant challenge. This kind of yo-yo behavior seemed like all fun and games back then, but it’s not as alluring when you’re an adult. Remember how in middle school, everyone you knew was dumping each other and then making up? And you’d wonder why they even stayed together at all? You keep breaking up and getting back together If you recognize some of the following signs in your relationship, it’s time to consider whether things are worth repairing. How do you know when it’s time to break up?

Break up with your girlfriend slowed